Monday, August 13, 2012

August article

Here's an excerpt from the August article for subscribers on my website. It's on triangulation of the body.

Triangulation shows up very well in the formation of the forward bow stance. The front and rear leg positions create two sides of the triangle and the floor is the third. The position of a punch or strike makes an open-ended triangle. Your chest is the “base”, your arm is one side, and the other is open. It’s an isosceles triangle. If you change it to a scalene triangle, in which there are no equal sides or angles, you can hurt yourself. Punches are typically taught with your hand lined up with your center, at the point of the isosceles triangle. If you’re off-center the bracing angle goes away and your shoulder can’t take the force, resulting in injury in many cases. Even if you don’t get hurt it tends to disturb your stance and position.
$29/year for a subscription to the monthly article including all the back issues. www.wedlakekenpotv.com/leewedlake and look for the premium membership.

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