The Electric Samurai

The musings of a martial arts instructor-at-large.

Tuesday, August 31, 2010

Harvard likes it

Harvard University says tai chi is good for you.
https://www.health.harvard.edu/newsletters/Harvard_Womens_Health_Watch/2009/May/The-health-benefits-of-tai-chi
Posted by Lee Wedlake at 4:30 AM
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Labels: tai chi

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About Lee Wedlake

Lee Wedlake
Round Rock, Texas, United States
I've been training in martial arts since 1967 and earned my black belt in kenpo on June 2, 1975. A year later I opened my first studio in Palos Hills, IL. I have published eight books on Kenpo and am a traveling instructor and do seminars all over the US and overseas. I am available for kenpo seminars in your area.
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